True happiness lies in good health — and good health lies in the way we eat.
We often lose our health while earning money — and then spend that same money trying to get our health back. But isn’t a healthy, balanced and joyful life truly possible?
Modern lifestyles are affecting both our physical health and our peace of mind. Poor eating habits and daily routines are making digestive discomfort, weight gain, fatigue, stress, sleeplessness, anxiety and irritability a part of everyday life.
Can this be avoided?
Can the right food and a balanced routine help us take better care of our own health?
Yes, it is possible.
With the right guidance, you can become the mindful guardian of your own health. How? Join this retreat and experience it for yourself.
Shri Ramcharit Yog Sadhana
Simple, practical guidance towards health, strength, balanced eating, knowledge, love, inner peace and a higher purpose in life.
🌿FastingThe right way, safely
🥤Juice dietGreen juices & ras
🥗Raw foodNatural uncooked meals
🧘MeditationPranayama & silence
✨Sanjivani KriyaEvery morning & evening
Your guides
Inspiring mentors for confidence, health & sadhana
International Speaker
CA B.K. Sunil Kumar Gupta – Delhi
International speaker6 years of wide experience
Has gained deep experience by adopting a natural lifestyle, fasting, juice diet and natural raw food. His guidance has inspired thousands towards natural health and a balanced lifestyle. Under his care and guidance, 50,000+ families have adopted a natural lifestyle and experienced positive change towards health, confidence and a fear-free life.
Chief Experiencer
Shri Kalubhai Savaliya – Surat
New Diet System mentor18 years of deep experience
Amid health problems and difficult circumstances, he adopted the New Diet System and brought a remarkable positive change to his life. Walking the path of unshakeable faith and natural food, he lives a healthy, energetic and inspiring life today — and through his experiences he inspires society to adopt natural health and a balanced lifestyle.
Chief Co-Speaker
Smt. Daksha Savaliya – Nashik
M.A., M.Ed., Diploma Naturopathy10 years of deep experience
Where people focus only on physical health, she shows the path to holistic health through balance of mind, emotions and lifestyle. With 10 years of experience, she is bringing positive change to thousands of lives through a natural lifestyle and positive thinking — guiding people towards peace of mind, family harmony and healthy living with simplicity and sensitivity.
Talks & discussions
What you will learn
01
The right way to fast — precautions & benefits
Why fasting matters and how to do it safely
02
The importance of a juice diet
Natural cleansing of the body and energy balance through juices
03
Health, vitality & well-being through sattvic and raw food
The effect of natural food on body, mind and life
04
The natural journey from food to health
How food, thoughts and lifestyle are connected
05
Wrong eating habits and their effects
The root of health problems: poor food and lifestyle habits
06
Keeping your health steady with natural food
How to follow fasting, juice diet and raw food at home
“In this seminar, fasting, juice diet, sattvic food and raw food will not just be explained — you will be inspired to adopt them in daily life through practical sessions, activities and first-hand experience.”
Full 5-day schedule
An experience-based daily routine
A step-by-step, balanced practice of Fasting • Juice Diet • Raw Food
Day 1 · 20 Nov · Friday
Raw Food Day
Health and vitality through raw, natural food
Arrival & registration
Introduction to the retreat
Green juice for body cleansing
Rest
Aarogya chaat (healthy snack)
Meditation session (meditation hall)
TalkShri Kalubhai SavaliyaNew Diet System and his health-transformation experience
Sanjivani Kriya
Natural raw-food dinner
Cultural programme
Day 2 · 21 Nov · Saturday
Juice Day
Natural cleansing of the body and energy balance through juices
If you have a health condition, bring your recent medical reports and regular medicines.
Pregnant women, individuals with serious illnesses, or those on regular medication are requested to consult our team before fasting; please do not discontinue your medication on your own — consult our team instead.
True happiness lies in good health — and good health lies in the way we eat.
We often lose our health while earning money — and then spend that same money trying to get our health back. But isn’t a healthy, balanced and joyful life truly possible?
Modern lifestyles are affecting both our physical health and our peace of mind. Poor eating habits and daily routines are making digestive discomfort, weight gain, fatigue, stress, sleeplessness, anxiety and irritability a part of everyday life.
Can this be avoided?
Can the right food and a balanced routine help us take better care of our own health?
Yes, it is possible.
With the right guidance, you can become the mindful guardian of your own health. How? Join this retreat and experience it for yourself.
Shri Ramcharit Yog Sadhana
Simple, practical guidance towards health, strength, balanced eating, knowledge, love, inner peace and a higher purpose in life.
🌿FastingThe right way, safely
🥤Juice dietGreen juices & ras
🥗Raw foodNatural uncooked meals
🧘MeditationPranayama & silence
✨Sanjivani KriyaEvery morning & evening
Your guides
Inspiring mentors for confidence, health & sadhana
International Speaker
CA B.K. Sunil Kumar Gupta – Delhi
International speaker6 years of wide experience
Has gained deep experience by adopting a natural lifestyle, fasting, juice diet and natural raw food. His guidance has inspired thousands towards natural health and a balanced lifestyle. Under his care and guidance, 50,000+ families have adopted a natural lifestyle and experienced positive change towards health, confidence and a fear-free life.
Chief Experiencer
Shri Kalubhai Savaliya – Surat
New Diet System mentor18 years of deep experience
Amid health problems and difficult circumstances, he adopted the New Diet System and brought a remarkable positive change to his life. Walking the path of unshakeable faith and natural food, he lives a healthy, energetic and inspiring life today — and through his experiences he inspires society to adopt natural health and a balanced lifestyle.
Chief Co-Speaker
Smt. Daksha Savaliya – Nashik
M.A., M.Ed., Diploma Naturopathy10 years of deep experience
Where people focus only on physical health, she shows the path to holistic health through balance of mind, emotions and lifestyle. With 10 years of experience, she is bringing positive change to thousands of lives through a natural lifestyle and positive thinking — guiding people towards peace of mind, family harmony and healthy living with simplicity and sensitivity.
Talks & discussions
What you will learn
01
The right way to fast — precautions & benefits
Why fasting matters and how to do it safely
02
The importance of a juice diet
Natural cleansing of the body and energy balance through juices
03
Health, vitality & well-being through sattvic and raw food
The effect of natural food on body, mind and life
04
The natural journey from food to health
How food, thoughts and lifestyle are connected
05
Wrong eating habits and their effects
The root of health problems: poor food and lifestyle habits
06
Keeping your health steady with natural food
How to follow fasting, juice diet and raw food at home
“In this seminar, fasting, juice diet, sattvic food and raw food will not just be explained — you will be inspired to adopt them in daily life through practical sessions, activities and first-hand experience.”
Full 5-day schedule
An experience-based daily routine
A step-by-step, balanced practice of Fasting • Juice Diet • Raw Food
Day 1 · 20 Nov · Friday
Raw Food Day
Health and vitality through raw, natural food
Arrival & registration
Introduction to the retreat
Green juice for body cleansing
Rest
Aarogya chaat (healthy snack)
Meditation session (meditation hall)
TalkShri Kalubhai SavaliyaNew Diet System and his health-transformation experience
Sanjivani Kriya
Natural raw-food dinner
Cultural programme
Day 2 · 21 Nov · Saturday
Juice Day
Natural cleansing of the body and energy balance through juices
If you have a health condition, bring your recent medical reports and regular medicines.
Pregnant women, individuals with serious illnesses, or those on regular medication are requested to consult our team before fasting; please do not discontinue your medication on your own — consult our team instead.