- All products
- Book
- Sanjivani Enema Se Safai | Enema Book | Hindi
- Book
Sanjivani Cleansingwith Enema
"If the intestines are clean, the body is clean; if the mind is clean, the practice is successful."
The idea behind the book
The book explains, in simple words for everyone, how a clean inside leads to a healthy body and a calm mind.
Waste builds up inside
The book's view: many problems begin with toxins and waste building up in the intestines.
A clean inside, a healthy body
When the intestines are clean, the body feels lighter and more energetic.
A simple, natural method
The enema — a homemade cleansing practice used by yogis and naturopaths for thousands of years.
What's inside the guide
Everything you need to understand the enema practice — explained step by step.
- 01What is an enema, and how does it work?
- 02When, how often and at what time to take it
- 03In which conditions an enema can help
- 04Common mistakes people make
- 05A complete pictorial guide to the process
- 06The role of enema with the SSKNDS diet
- 07Enema for children, the elderly and women
- 08Types of water: lukewarm and traditional preparations
- 09What to eat after an enema — and what to avoid
Explained with illustrations
The book walks you through the full enema process with clear pictures — so even a first-timer can understand each step at home.
Who will benefit from this book?
People with everyday health troubles
Those who want natural support for common problems — alongside their doctor's care.
Spiritual & meditation seekers
Those who want to reach a light body and a peaceful mind for their practice.
Natural-health followers
Anyone looking for simple, natural ways to keep the body clean and healthy.
"Cleaning the inside comes before cleaning the outside. Only when the intestines are clean will the doors of the mind and soul open."
This book sees cleansing not just as a physical practice, but as the first step toward a calm, focused mind.
Features of the book
Illustrated
The enema process explained with pictures.
Natural relief
A focus on natural ways to feel better.
Everyday language
Simple words that anyone can follow.
Self-reliant health
Lays a foundation for caring for your own health.
Your Sanjivani enema kit
Everything the book describes, from SSKNDS.
Please note
This book shares the authors' approach to natural cleansing. It is not medical advice and is not a substitute for medical treatment.
Enemas for children, older adults or during pregnancy, and enemas for anyone with piles, bleeding, bowel disease, heart or kidney conditions, or after recent surgery, should only be done under a doctor's guidance. Don't add anything other than plain lukewarm water without expert advice.
If you have diabetes or any other condition, keep taking your prescribed medicines. Stop and see a doctor if you feel pain, notice bleeding or feel dizzy.
Clean inside. Healthy body. Peaceful mind.
Sanjivani Enema se Safai — the complete Hindi guide by B.V. Chauhan Sahib & Daksha Savaliya.
Sanjivani Cleansingwith Enema
"If the intestines are clean, the body is clean; if the mind is clean, the practice is successful."
The idea behind the book
The book explains, in simple words for everyone, how a clean inside leads to a healthy body and a calm mind.
Waste builds up inside
The book's view: many problems begin with toxins and waste building up in the intestines.
A clean inside, a healthy body
When the intestines are clean, the body feels lighter and more energetic.
A simple, natural method
The enema — a homemade cleansing practice used by yogis and naturopaths for thousands of years.
What's inside the guide
Everything you need to understand the enema practice — explained step by step.
- 01What is an enema, and how does it work?
- 02When, how often and at what time to take it
- 03In which conditions an enema can help
- 04Common mistakes people make
- 05A complete pictorial guide to the process
- 06The role of enema with the SSKNDS diet
- 07Enema for children, the elderly and women
- 08Types of water: lukewarm and traditional preparations
- 09What to eat after an enema — and what to avoid
Explained with illustrations
The book walks you through the full enema process with clear pictures — so even a first-timer can understand each step at home.
Who will benefit from this book?
People with everyday health troubles
Those who want natural support for common problems — alongside their doctor's care.
Spiritual & meditation seekers
Those who want to reach a light body and a peaceful mind for their practice.
Natural-health followers
Anyone looking for simple, natural ways to keep the body clean and healthy.
"Cleaning the inside comes before cleaning the outside. Only when the intestines are clean will the doors of the mind and soul open."
This book sees cleansing not just as a physical practice, but as the first step toward a calm, focused mind.
Features of the book
Illustrated
The enema process explained with pictures.
Natural relief
A focus on natural ways to feel better.
Everyday language
Simple words that anyone can follow.
Self-reliant health
Lays a foundation for caring for your own health.
Your Sanjivani enema kit
Everything the book describes, from SSKNDS.
Please note
This book shares the authors' approach to natural cleansing. It is not medical advice and is not a substitute for medical treatment.
Enemas for children, older adults or during pregnancy, and enemas for anyone with piles, bleeding, bowel disease, heart or kidney conditions, or after recent surgery, should only be done under a doctor's guidance. Don't add anything other than plain lukewarm water without expert advice.
If you have diabetes or any other condition, keep taking your prescribed medicines. Stop and see a doctor if you feel pain, notice bleeding or feel dizzy.
Clean inside. Healthy body. Peaceful mind.
Sanjivani Enema se Safai — the complete Hindi guide by B.V. Chauhan Sahib & Daksha Savaliya.
Alternative Products
Enhance your healthy lifestyle with these suggested products.