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Prakrutik Apakva Aharane Nirogi Jivan | Marathi

“आरोग्यदायी जीवनाचा नैसर्गिक मार्ग.”
“कच्च्या आहारातून निरोगीपणाकडे.”
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SSKNDS Book · मराठी

Natural Raw Food& Healthy Life

Written byB.V. Chauhan Sahab

"Change your food, not your disease — it will change your life."

मराठी भाषेत Raw food philosophy Foundation of SSKNDS

Your passport to a natural life

This book is an invaluable passport for everyone who wants to live healthy and follow a Satvik Dharma. It explains how a diet of raw, natural food can keep your body light, active, energetic and joyful.

The basic tenets of SSKNDS are built on the ideas in this book.

A journey through the book

What you'll explore, chapter by chapter.

1

How the body and its nutrition system work

2

What raw, unrefined food is — and why it matters

3

How cooking affects the nutrients in food

4

Digestive power, balance and inflammation

5

The role of upvaas, enemas and vegetable therapy

6

The author's view on diet and common health problems

What a natural diet can bring

The benefits the book describes from a raw, natural way of eating.

A lighter, cleaner body
Healthy weight
Less bloating
Peace & spiritual growth
Energy & glow

Why this book is different

  • Deep ideas, simple language

    Esoteric health principles explained so anyone can understand.

  • Real-life experiences

    Examples and stories from people who changed their way of eating.

  • Health and spirituality together

    The role of the Sadguru and spiritual practice in a healthy life.

  • The foundation of SSKNDS

    The basic tenets of SSKNDS are based on this book.

About the author

B.V. Chauhan Sahab

His teachings on raw, natural food and satvik living form the foundation of the SSKNDS way of life.

"Change your food, not your disease — it will change your life."

Available in Marathi only

This edition of the book is written in the Marathi language. Please check before ordering.

Who should read this book?

If you fall ill often

And want to understand how food affects your health.

If you're recovering

And want to support your recovery with better eating, alongside your doctor's care.

If you care for a family

And want to give good health to your children and loved ones.

If you're a spiritual seeker

And want to walk the spiritual path with a healthy body.

Put the book into practice

SSKNDS essentials for the natural way of living.

Arogya Prakrutik Vyanjan

The SSKNDS raw-food recipe book (Hindi) for daily meals.

View Recipe Book

Sanjivani Enema Pot

The home kit for the enema practice the book discusses.

View Enema Pot

Juice Net Strainer

For fresh vegetable and green juices at home.

View Net Strainer

Please note

This book shares the author's philosophy and experience of natural living. It is not medical advice and is not a substitute for medical treatment.

If you have a serious illness such as cancer, diabetes, heart disease or high blood pressure, do not stop or change your prescribed treatment based on this book — talk to your doctor before making major changes to your diet, fasting or enema practice.

This book is available in the Marathi language only.

Change your food. Change your life.

Natural Raw Food and Healthy Life by B.V. Chauhan Sahab — the foundation of SSKNDS, in Marathi.

Specifications

Brand Eureka
gender Female
manufacturer Twl
size 50 ml