What is SSKNDS?
SSKNDS is a non-profit health education platform with a mission to reconnect humanity with Mother Nature. Founded on holistic principles, it offers health wisdom derived from real-life experiences, not commercial interests.
Despite Progress, Health Is Declining
Despite rising standards of living worldwide, health standards are steadily declining. Modern lifestyles, poor dietary habits, nutrient-deficient foods, and a toxic environment fuel this paradox. According to SSKNDS, disease is caused by toxicity and deficiency, and healing begins when these are eliminated.
With SSKNDS, you can:
Vision of Shri B. V. Chauhan
Shri B. V. Chauhan, the visionary behind SSKNDS, has dedicated his life to spreading the truth about health and natural living. Concerned by growing human suffering and declining global health, he realized that despite economic progress, humanity is becoming sicker — primarily due to poor food choices and lack of essential nutrients.
Driven by compassion, he promotes the New Diet System as a path toward:
- A disease-free world
- A terror-free world
- A sorrow-free world
- A pain-free world
- A poverty-free world
- A medicine-free world
- An enemy-free world
Inspired by Ancient Wisdom
सर्वे भद्राणि पश्यन्तु। मा कश्चिद् दुःखभाग्भवेत्॥”
Directions to Use SSKNDS
This routine is designed to help healthy individuals maintain lifelong wellness naturally, without the use of medicines, supplements, or strenuous workouts.
- Age 25 and above: 8 hours of fasting after waking up
- Below age 25: 4 hours of fasting after waking up
- Green Juice — drink first to awaken digestion
- Raw Vegetable Salad — fresh and uncooked
- Fruits & green leaves — seasonal and natural
- Water — drink as needed after the meal
- If hungry, have fresh fruits or fresh fruit juice
- Eat only enough to remove hunger
- Eat a light cooked meal
- Raw vegetable salad should be larger in quantity
- Avoid milk and dairy products for better results
Sanjivani Kriya (Enema Therapy)
To detoxify and prepare the body for deep healing, follow this schedule. An enema is mandatory for the first 3 months to support the detox process and maximize the effectiveness of the diet.
Need Help or Suffering from Any Disease?
We offer free consultation and personalized guidance for anyone facing health challenges.
Contact UsBenefits of SSKNDS – The New Diet System
The SSKNDS New Diet System is not just a diet — it is a complete lifestyle transformation. Thousands of people have adopted this natural approach and experienced powerful healing results.
Effective in a Wide Range of Health Conditions
SSKNDS has shown remarkable results in helping people recover from or manage the following conditions:
Any Disease, Only One Solution — SSKNDS
What is SSKNDS?
SSKNDS is a non-profit health education platform with a mission to reconnect humanity with Mother Nature. Founded on holistic principles, it offers health wisdom derived from real-life experiences, not commercial interests.
Despite Progress, Health Is Declining
Despite rising standards of living worldwide, health standards are steadily declining. Modern lifestyles, poor dietary habits, nutrient-deficient foods, and a toxic environment fuel this paradox. According to SSKNDS, disease is caused by toxicity and deficiency, and healing begins when these are eliminated.
With SSKNDS, you can:
Vision of Shri B. V. Chauhan
Shri B. V. Chauhan, the visionary behind SSKNDS, has dedicated his life to spreading the truth about health and natural living. Concerned by growing human suffering and declining global health, he realized that despite economic progress, humanity is becoming sicker — primarily due to poor food choices and lack of essential nutrients.
Driven by compassion, he promotes the New Diet System as a path toward:
- A disease-free world
- A terror-free world
- A sorrow-free world
- A pain-free world
- A poverty-free world
- A medicine-free world
- An enemy-free world
Inspired by Ancient Wisdom
सर्वे भद्राणि पश्यन्तु। मा कश्चिद् दुःखभाग्भवेत्॥”
Directions to Use SSKNDS
This routine is designed to help healthy individuals maintain lifelong wellness naturally, without the use of medicines, supplements, or strenuous workouts.
- Age 25 and above: 8 hours of fasting after waking up
- Below age 25: 4 hours of fasting after waking up
- Green Juice — drink first to awaken digestion
- Raw Vegetable Salad — fresh and uncooked
- Fruits & green leaves — seasonal and natural
- Water — drink as needed after the meal
- If hungry, have fresh fruits or fresh fruit juice
- Eat only enough to remove hunger
- Eat a light cooked meal
- Raw vegetable salad should be larger in quantity
- Avoid milk and dairy products for better results
Sanjivani Kriya (Enema Therapy)
To detoxify and prepare the body for deep healing, follow this schedule. An enema is mandatory for the first 3 months to support the detox process and maximize the effectiveness of the diet.
Need Help or Suffering from Any Disease?
We offer free consultation and personalized guidance for anyone facing health challenges.
Contact UsBenefits of SSKNDS – The New Diet System
The SSKNDS New Diet System is not just a diet — it is a complete lifestyle transformation. Thousands of people have adopted this natural approach and experienced powerful healing results.
Effective in a Wide Range of Health Conditions
SSKNDS has shown remarkable results in helping people recover from or manage the following conditions: